Lemon Sole

Lemon Sole

scientific name:

Microstomus kitt

MCS Sustainability Rating:

MCS Rating What's this?

Origin/capture area:

Shetland, North Sea

The Marine Conservation Society has developed a system to help consumers choose the most environmentally sustainable fish. Fish to Eat are rated 1 and 2, Ratings 3 and 4 mean don’t eat too often. Fish to consider avoiding are rated 5.


Lemons have an oval body, with a lighter, yellowy-brown dark side. Ranging in size from 230g to 1kg, Lemon Sole have a sweet delicate flesh. As well as being a great fish cooked on the bone, it can also be grilled or fried.

Product Types

Whole Fish - Fresh

Box weight: 10Kg

  • 300g - 500g
  • 500g - 1Kg
  • 1Kg+